{"id":15,"date":"2026-07-09T14:10:17","date_gmt":"2026-07-09T12:10:17","guid":{"rendered":"https:\/\/grainderire.fr\/?page_id=15"},"modified":"2026-08-04T14:38:53","modified_gmt":"2026-08-04T12:38:53","slug":"qui-suis-je","status":"publish","type":"page","link":"https:\/\/grainderire.fr\/?page_id=15","title":{"rendered":"Qui suis-je ?"},"content":{"rendered":"\t\t
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QUI EST NATHALIE ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Derri\u00e8re Grain de rire, une pr\u00e9sence avant tout humaine.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Nathalie est une personne de lien. Elle aime \u00e9couter, f\u00e9d\u00e9rer, transmettre et aider chacun \u00e0 retrouver confiance lorsque la vie devient plus difficile \u00e0 traverser.

Apr\u00e8s un parcours riche, construit autour de la relation humaine, elle a cr\u00e9\u00e9 Grain de Rire<\/b> pour accompagner les adultes qui vivent une p\u00e9riode de doute, de changement, de fatigue ou de perte d\u2019\u00e9lan.

Son intention :<\/b> offrir un espace simple, bienveillant et sans pression, pour retrouver des appuis et avancer \u00e0 son rythme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tBienveillance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tConfiance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Un parcours tourn\u00e9 vers l\u2019humain.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tApr\u00e8s un parcours riche dans le commerce, Nathalie a toujours gard\u00e9 le m\u00eame fil rouge : la relation humaine, la transmission et l\u2019envie d\u2019aider.<\/b>\nAu fil de son parcours, une m\u00eame envie est rest\u00e9e pr\u00e9sente : comprendre les personnes, cr\u00e9er du lien et les aider \u00e0 retrouver confiance dans leur capacit\u00e9 \u00e0 avancer.\n\n

Ce cheminement l\u2019a men\u00e9e vers la psychologie positive, jusqu\u2019\u00e0 l\u2019obtention de son certificat de coach en psychologie positive<\/b>, d\u00e9livr\u00e9 par Harmonie Formation. C\u2019est dans cette continuit\u00e9 qu\u2019elle a cr\u00e9\u00e9 Grain de Rire : un accompagnement humain, simple et bienveillant, pens\u00e9 pour aider chacun \u00e0 retrouver de l\u2019\u00e9lan dans les p\u00e9riodes o\u00f9 avancer devient plus difficile.<\/br>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Nathalie\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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QUI EST NATHALIE ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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L'approche de Nathalie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Chaque s\u00e9ance est pens\u00e9e comme un temps pour faire le point, prendre du recul et mieux comprendre ce que vous traversez. Nathalie vous accompagne \u00e0 votre rythme pour vous aider \u00e0 avancer \u00e0 partir de votre histoire, de vos besoins et de vos propres ressources.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u00c9couter sans jugement\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Un espace confidentiel pour parler librement, avec vos mots, votre v\u00e9cu et votre rythme. Ici, vous pouvez exprimer ce qui vous traverse sans crainte d\u2019\u00eatre jug\u00e9(e) ou brusqu\u00e9(e).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tClarifier ce qui se passe\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Quand tout semble m\u00e9lang\u00e9, Nathalie vous aide \u00e0 mettre des mots sur ce que vous vivez, \u00e0 prendre du recul et \u00e0 mieux comprendre ce qui vous freine aujourd\u2019hui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tS\u2019appuyer sur vos ressources\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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L\u2019accompagnement ne se concentre pas uniquement sur ce qui bloque. Il aide aussi \u00e0 reconna\u00eetre ce qui existe d\u00e9j\u00e0 en vous : vos forces, vos capacit\u00e9s, vos envies et vos premiers points d\u2019appui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAvancer pas \u00e0 pas\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Pas de solution toute faite, pas d\u2019injonction \u00e0 aller vite. L\u2019objectif est de retrouver progressivement de la clart\u00e9, de la confiance et un mouvement possible, \u00e0 votre rythme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContacter Nathalie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u00ab Il est possible d\u2019aborder les difficult\u00e9s avec un regard de confiance en notre propre capacit\u00e9 d\u2019agir et de surmonter la tristesse et le d\u00e9couragement \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Tel est le sens v\u00e9ritable de l\u2019optimisme selon le c\u00e9l\u00e8bre fondateur de la psychologie positive, Martin Seligman.
Et Grain de rire serra l\u00e0 pour vous accompagner dans ce cheminement…<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

QUI EST NATHALIE ? Derri\u00e8re Grain de rire, une pr\u00e9sence avant tout humaine. Nathalie est une personne de lien. Elle […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"\nQui suis-je ? - Grain de Rire<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qui suis-je ? - Grain de Rire\" \/>\n<meta property=\"og:description\" content=\"QUI EST NATHALIE ? Derri\u00e8re Grain de rire, une pr\u00e9sence avant tout humaine. Nathalie est une personne de lien. 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Derri\u00e8re Grain de rire, une pr\u00e9sence avant tout humaine. Nathalie est une personne de lien. 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